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(as of Mar 10, 2026 07:06:13 UTC – Details)


STOP ARGUING WITH YOUR BRAIN. START STACKING WINS.
Brutal truth: Most self-help is “dopamine crack.” It gives you a quick hit of motivation but leaves you stuck in the same loop of overthinking, burnout, and “what-ifs.”
If you spent 2025 paralyzed by AI noise, drowning in notifications, and chasing productivity hacks that didn’t stick, it’s time for surgery.
In Tiny Mindset Shifts, Bryan Hayes delivers a surgical, no-nonsense system designed for the modern attention span. This isn’t a book of vague pep talks—it is a practical operating manual to help you kill toxic thoughts, hack your habits, and own 2026.
Your brain is a rumor mill. Your habits are the truth.
This book breaks down your transformation into three unbreakable pillars:
Kill Toxic Thoughts: Learn to identify “Future-F*ckery” and “Perfectionism Paralysis.” Use the Worry Box and Thought Dump Ritual to delete the mental junk mail that steals your decision bandwidth.
Hack Habits: Forget massive overhauls. Use the 1-Minute Rule and Habit Stacking to build routines so small they are impossible to fail. Learn how to design an environment that acts as a “silent coach.”
Multiply Wins: Scale your micro-habits into real-world results across career, cash, and connections. Build resilience with “Fail Fast Fridays” and learn to iterate in public.
Inside, you’ll find:
The 30-Day Boss Bootcamp: A step-by-step action plan to reset your brain.
The Science of Tiny Gains: Why 1% daily shifts lead to a 37x better version of you by year’s end.
2026-Ready Strategies: How to protect your attention in the age of AI-driven distractions and algorithmic panic.
Stop waiting for a “spark” of motivation. Motivation is a moment; systems are a lifestyle. Whether you want to fix your finances, accelerate your career, or finally stop the replay loop of old failures, the solution is the same:
Start Small. Start Stupid. Start Now.
Scroll up and grab your copy of Tiny Mindset Shifts to own your year and become the boss of your brain.
ASIN ‏ : ‎ B0GQXNP5ZZ
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ 3 March 2026
Language ‏ : ‎ English
File size ‏ : ‎ 9.8 MB
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 312 pages
Page Flip ‏ : ‎ Enabled
Part of series ‏ : ‎ Tiny Actions, Big Impact