The Practicing Mind: Developing Focus And Discipline In Your Life: Master any skill or challenge by learning to love the process

Price: ₹275 - ₹199.00
(as of Feb 20, 2026 21:20:17 UTC – Details)
In those times when we want to acquire a new skill or face a formidable challenge we hope to overcome, what we need most are patience, focus, and discipline, traits that seem elusive or difficult to maintain. In this enticing and practical book, Thomas Sterner demonstrates how to learn skills for any aspect of life, from golfing to business to parenting, by learning to love the process.
Early life is all about trial-and-error practice. If we had given up in the face of failure, repetition, and difficulty, we would never have learned to walk or tie our shoes. So why, as adults, do we often give up on a goal when at first we don’t succeed? Modern life’s technological speed, habitual multitasking, and promises of instant gratification don’t help. But in his study of how we learn (prompted by his pursuit of disciplines such as music and golf), Sterner has found that we have also forgotten the principles of practice — the process of picking a goal and applying steady effort to reach it. The methods Sterner teaches show that practice done properly isn’t drudgery on the way to mastery but a fulfilling process in and of itself, one that builds discipline and clarity.
From the Publisher




Publisher : Jaico Publishing House
Publication date : 1 September 2017
Edition : First Edition
Language : English
Print length : 164 pages
ISBN-10 : 9386867109
ISBN-13 : 978-9386867100
Item Weight : 135 g
Dimensions : 20 x 5 x 25 cm
Country of Origin : India
Net Quantity : 135 Grams
Importer : Atlantic Publishers and Distributors (P) Ltd., 7/22, Ansari Road, Darya Ganj, New Delhi – 110002 INDIA, Email – customercare@atlanticbooks.com, Ph – 011-47320500
Packer : Jaico Publishing House
Generic Name : Book
Best Sellers Rank: #106 in Books (See Top 100 in Books) #1 in Creativity (Books) #3 in Self-Esteem (Books) #9 in Motivational Self-Help
Customer Reviews: 4.5 4.5 out of 5 stars (2,948) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Add a review
Your email address will not be published. Required fields are marked *