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In “The Science of Pranayama,” Sri Swami Sivananda offers a comprehensive and insightful guide to the ancient practice of breath control, known as pranayama. This timeless book delves into the principles and techniques of pranayama, showcasing its immense power to enhance physical health, mental clarity, and spiritual growth.
With his characteristic simplicity and profound wisdom, Swami Sivananda explains the physiological and spiritual benefits of pranayama, making this complex subject accessible to both beginners and advanced practitioners. He provides detailed instructions, practical exercises, and invaluable tips to help readers safely and effectively integrate pranayama into their daily routines.
“The Science of Pranayama” is more than just a manual; it is a profound exploration of the vital force that sustains life, offering readers an opportunity to tap into their inner potential and achieve holistic well-being. Whether you are a dedicated yogi or someone seeking greater harmony and peace, this book is an essential addition to your spiritual library.

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Publisher ‏ : ‎ Infinite Words
Publication date ‏ : ‎ 14 April 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 128 pages
ISBN-10 ‏ : ‎ 9349574578
ISBN-13 ‏ : ‎ 978-9349574571
Item Weight ‏ : ‎ 121 g
Dimensions ‏ : ‎ 14 x 0.9 x 21.4 cm
Country of Origin ‏ : ‎ India
Packer ‏ : ‎ Saket Prakashan Pvt. Ltd. 115, Mahatma Gandhi Nagar, Station Road, Aurangabad 431005, Maharashtra, India, 7517745605
Generic Name ‏ : ‎ Book
Best Sellers Rank: #11,087 in Books (See Top 100 in Books) #10 in Self-Help for Abuse (Books) #87 in Self-Esteem (Books) #93 in Spiritual Self-Help
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